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The Three Ways to Validate the Truths You Concoct in Your Head

Episode #17

Three Ways to Validate the Truths You Concoct in Your Head

Your brain is very efficient, but is it effective in how it serves you? The stories we create in our minds are often based in a muddied reality yet become our truth. It’s time to employ these three proven techniques to build greater confidence in every decision you make and eliminate stress from your daily life.